Workshops are a great way to go a little deeper into your yoga practice. It could be to dial in on more detail in yoga postures, tips on how to access new poses, or to develop your practice on a deeper level. As well as asana workshops that pick apart the practice of yoga, I also hold courses for beginners, sessions on how to develop a self practice, and exploration into discomfort through cold water and heat exposure.

If you have any questions, or want to find out more about any workshops below, drop me an email on nick@nickbainesyoga.com