Off The Mat: Rethinking Yoga

£7.00

There’s a lot of cliches and stereotypes when it comes to yoga, and it’s easy to think - that’s not for me.

And I get it, it took me a long time to find a way in that didn’t involve smelling of patchouli and om-ing in public.

Off The Mat: Rethinking Yoga is a kind of handbook. A collection of short essays on areas that yoga intersects. There’s a little insight into some yoga philosophy, and maybe a few reasons why yoga might just be worth fucking with.

I created this, because it’s the kind of little resource and reminder that I wanted to have tucked in my back pocket or stowed away in my rucksack.

illustrations and artwork by Friedcactusstudio
photography and layout: Stew Gilbert

Price includes FREE UK SHIPPING

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There’s a lot of cliches and stereotypes when it comes to yoga, and it’s easy to think - that’s not for me.

And I get it, it took me a long time to find a way in that didn’t involve smelling of patchouli and om-ing in public.

Off The Mat: Rethinking Yoga is a kind of handbook. A collection of short essays on areas that yoga intersects. There’s a little insight into some yoga philosophy, and maybe a few reasons why yoga might just be worth fucking with.

I created this, because it’s the kind of little resource and reminder that I wanted to have tucked in my back pocket or stowed away in my rucksack.

illustrations and artwork by Friedcactusstudio
photography and layout: Stew Gilbert

Price includes FREE UK SHIPPING

There’s a lot of cliches and stereotypes when it comes to yoga, and it’s easy to think - that’s not for me.

And I get it, it took me a long time to find a way in that didn’t involve smelling of patchouli and om-ing in public.

Off The Mat: Rethinking Yoga is a kind of handbook. A collection of short essays on areas that yoga intersects. There’s a little insight into some yoga philosophy, and maybe a few reasons why yoga might just be worth fucking with.

I created this, because it’s the kind of little resource and reminder that I wanted to have tucked in my back pocket or stowed away in my rucksack.

illustrations and artwork by Friedcactusstudio
photography and layout: Stew Gilbert

Price includes FREE UK SHIPPING